Welcome to speak out not in counselling
At speak out not in counselling, I provide a safe space for you to speak your truth and find healing. In my practice, I take a client-centered approach, allowing you to lead the way in your therapeutic journey. I firmly believe in the importance of collaboration and adapt my methods to best suit your individual needs and preferences.
Services
Individual Counselling Online
Compassionate support for your personal growth and healing journey.
My Counselling Approach
I take an integrative approach to counselling, combining psychoeducation, practical coping strategies, and cognitive tools. My goal is to equip you with the understanding and skills you need to navigate life's challenges with confidence. Whether you're working through:
- Anxiety
- Self-harm
- Low self-esteem
- Grief and loss
- Anger
- General mental health concerns
I am here to offer a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings freely.
Our Journey Together
We will work collaboratively to build resilience, enhance your overall well-being, and help you achieve your personal goals. It would be my privilege to support you on this path of healing and self-discovery.
Traning and Qulifications
Qualifications
Chrysalis Level 5 Professional Diploma in Psychotherapeutic Counselling Practice (Prof. Dip Psy C.)
Diploma in Counselling Skills and Theory (COSCA-accredited)
Walk and Talk Therapy Training – Creative Counsellors
Place2Be: Completed training and worked as a counsellor for two years, supporting young people during placement
Trauma-Informed Counselling – Certified by Counselling Tutor
Certificate in Working Therapeutically with Autistic Clients – Counselling Tutor
Online and Telephone Counselling Training – Counselling Tutor
Contact details
Heather Brown
speakoutnotin@gmail.com
Frequently Asked Questions
Contact Me
For any inquiries or to book an appointment, please fill out the form below or contact me directly at speakoutnotin@gmail.com
About us
Speak out not in counselling online therapy practice in Scotland, dedicated to providing compassionate and effective counselling services to individuals. I work online I am a counsellor that is committed to helping you overcome obstacles and achieve personal growth.